Catholic Freebies Directory
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“Unworried: A Life Without Anxiety” by Dr. Gregory Popcak offers a faith-based and psychological approach to overcoming anxiety. The book guides readers in respecting how God made them, promoting new habits to reduce worry. Blending Catholic principles with modern psychology, it provides a plan for achieving lasting peace. Dr. Popcak is a well-respected expert in pastoral counseling and clinical social work.
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